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Massage helps the body heal from the common cold. Channel 4 tv article

Posted by on January 30, 2013

This tv news article is wonderful, as the massage therapist explains how a regular massage supports the bodies natural ability to heal itself. By helping  with  lymph flow, which decreasing the stress hormone, cortisol, and increases lymphocytes which play major rule in defending the body against diseases, like the flu.

Also gives you techniques to do at home, you just need a pencil but if you want to be taken care of, you know who to contact.

Click on the link below to watch the Channel 4 interview of 2 massage therapists talking about the benefits and at home techniques you can do:

Massage Therapy Could Boost Immune System

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